The vegetable that helps reduce sugar in the body. It is diabetes’ strong opponent.
The Importance of Beans in Controlling DiabetesBeans are a great vegetable and are highly recommended for people with diabetes. This is mostly because they have a low glycemic index and a good mix of carbohydrates, lean protein, and soluble fiber. Dr. Daniela Stan, a family doctor from Călărași, mentioned in a report on Adevarul.ro, stresses … Read more