Creamy Chicken Stroganoff with Mushrooms

This creamy Chicken Stroganoff is a lighter, family-friendly twist on a classic comfort dish. Made with tender ground chicken and sautéed mushrooms in a smooth, savory sauce, it delivers rich flavor without feeling heavy. The sauce simmers gently until thick and velvety, coating every bite beautifully. Served over egg noodles, pasta, or vegetable noodles, this dish is perfect for a cozy weeknight dinner or make-ahead meals.

Unlike traditional versions, this recipe uses simple pantry ingredients and lean protein, making it a practical option for everyday cooking while still tasting indulgent and satisfying.

Why This Chicken Stroganoff Works So Well

This recipe balances comfort and nutrition without sacrificing flavor. Ground chicken cooks quickly and absorbs the seasonings beautifully, while mushrooms add depth and natural savoriness to the sauce. The creamy base comes together smoothly and thickens as it simmers, creating a dish that feels hearty yet light enough for regular meals. It is especially great for families, as the flavors are mild, familiar, and well-balanced.

Ingredients

For the Creamy Sauce

1 cup water
1/2 cup sour cream (or plain Greek yogurt for a lighter option)
2 tablespoons all-purpose flour or gluten-free flour
2 teaspoons chicken bouillon
1/2 teaspoon sweet paprika

For the Stroganoff

1 pound lean ground chicken
1/4 teaspoon salt, or to taste
Black pepper, to taste
1/2 cup finely chopped onion
1 tablespoon tomato paste
8 ounces cremini mushrooms, sliced
1 teaspoon Worcestershire sauce
2 sprigs fresh thyme
2 tablespoons chopped fresh parsley, for garnish

For Serving

Egg noodles, pasta, high-fiber noodles, or vegetable noodles

How to Make Chicken Stroganoff

Step 1: Prepare the Sauce

In a blender or mixing bowl, combine the water, sour cream, flour, chicken bouillon, and paprika. Blend or whisk until completely smooth. Set aside.

Step 2: Cook the Chicken

Heat a large, deep nonstick skillet over high heat and lightly coat with cooking spray or oil. Add the ground chicken and season with salt and black pepper. Cook for about five minutes, breaking the meat into small pieces as it browns.

Step 3: Build the Flavor

Lower the heat to medium. Add the chopped onion and tomato paste to the skillet. Cook, stirring frequently, until the onion softens and the tomato paste blends evenly into the chicken, about four to five minutes.

Step 4: Add Mushrooms and Herbs

Stir in the sliced mushrooms, fresh thyme, and Worcestershire sauce. Cook for another two to three minutes, allowing the mushrooms to release their moisture and soften slightly.

Step 5: Simmer the Sauce

Pour the prepared sauce into the skillet and stir to combine. Bring the mixture to a gentle boil, then reduce the heat to low. Cover and simmer for 35 to 45 minutes, stirring occasionally, until the sauce thickens and the flavors fully develop.

Step 6: Finish and Serve

Remove and discard the thyme sprigs. Taste and adjust seasoning if needed. Garnish with chopped parsley and serve warm over your choice of noodles or vegetable alternatives.

Serving Suggestions

This Chicken Stroganoff pairs wonderfully with simple sides such as roasted vegetables, steamed broccoli, sautéed zucchini, or a fresh green salad. It also works well over roasted spaghetti squash for a lighter, lower-carb option.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to four days. Reheat gently on the stovetop or in the microwave, adding a small splash of water if the sauce thickens too much.

Helpful Variations

Substitute ground turkey if desired
Replace mushrooms with zucchini, peas, or bell peppers
Use gluten-free flour and pasta for a gluten-free version
Swap thyme for rosemary or chives for a different herb profile