Juicy Chicken Burger Recipe

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Juicy Chicken Burger Recipe

These Juicy Chicken Burgers are incredibly flavorful, made with ground chicken, fresh herbs, and warm spices. Grilled or pan-seared to golden perfection, they’re the ideal quick summer meal—and can be served in a bun or wrapped in lettuce for a lighter, low-carb option.

Prep Time: 10 minutes

Chill Time: 30 minutes
Cook Time: 10–12 minutes
Total Time: 40–45 minutes
Servings: 4 burgers
Cuisine: American
Course: Main

Ingredients

  • 1½ pounds (680 g) ground chicken
  • 2½ tablespoons mayonnaise
  • 1 tablespoon chopped fresh parsley
  • 2 garlic cloves, minced
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon olive oil (for brushing)
  • 4 hamburger buns (or lettuce wraps)
  • Lettuce, tomato slices, and red onion, for serving

Instructions

  1. Make the burger mixture
    In a medium bowl, combine the ground chicken, mayonnaise, parsley, minced garlic, garlic powder, onion powder, smoked paprika, salt, and pepper. Gently mix everything together using your hands or a fork—avoid overmixing to keep the patties tender.
  2. Shape the patties
    Divide the mixture into 4 equal portions and form into round patties about ¾ inch thick. Press a small indent in the center of each with your thumb to prevent puffing during cooking.
  3. Chill
    Place the patties on a plate or tray, cover, and refrigerate for at least 30 minutes (or up to 4 hours). This helps the patties firm up and hold together while cooking.
  4. Preheat your grill or skillet
    Heat a grill to medium-high heat, or preheat a non-stick skillet over medium heat on the stove. Brush both the grill grates and burger patties with olive oil to prevent sticking.
  5. Cook the burgers
    Grill or pan-sear the patties for about 5–6 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C). If needed, reduce the heat slightly and continue cooking until fully cooked through.
  6. Serve and enjoy
    Serve hot on toasted burger buns or in lettuce wraps with your favorite toppings—like crisp lettuce, juicy tomatoes, and red onions.

Helpful Tips

  • Don’t skip the chilling step: It’s essential for helping the patties stay together during cooking.
  • Use a meat thermometer: Ground chicken should reach 165°F (74°C) internally for food safety and perfect juiciness.
  • Low-carb option: Swap the buns for lettuce wraps to make this meal lighter and low in carbs.

Nutrition Information

Estimated per burger (excluding bun and toppings):

  • Calories: 308
  • Protein: 30g
  • Fat: 20g
  • Carbohydrates: 1g
  • Fiber: 0.3g
  • Sugar: 0.1g
  • Cholesterol: 150mg
  • Sodium: 450mg
  • Potassium: 916mg
  • Vitamin A: 214 IU
  • Vitamin C: 2mg
  • Calcium: 18mg
  • Iron: 2mg

Note: Nutrition is approximate and may vary based on ingredients and portion

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