Flourless Oat & Chia Bread:

Flourless Oat & Chia Bread: Healthy, Gluten-Free, and Easy!

No flour, no gluten, no problem! This Flourless Oat & Chia Bread is naturally sweet, packed with fiber, and incredibly simple to make. Perfect for toast, sandwiches, or a wholesome snack—vegan, gluten-free, and ready in under an hour!


Why You’ll Love This Bread

Only 5 Ingredients – All pantry staples
Flourless & Gluten-Free – Ideal for sensitive diets
High in Fiber & Protein – Oats and chia keep you full longer
No Yeast, No Kneading – Just mix, pour, and bake!


Ingredients (Makes 1 Loaf)

  • 2 cups (180g) rolled oats (use certified gluten-free if needed)
  • 1/4 cup (40g) chia seeds
  • 1 1/2 cups (360ml) water or plant-based milk
  • 1 tsp baking powder
  • 1/2 tsp salt

Optional Add-ins: cinnamon, raisins, chopped nuts, or honey/maple syrup for extra sweetness


Step-by-Step Instructions

  1. Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.
  2. Blend the oats in a food processor or blender until they resemble flour (optional but creates a smoother texture).
  3. Combine oats, chia seeds, baking powder, and salt in a mixing bowl.
  4. Add water or plant-based milk and stir until fully combined. Let the mixture rest for 10–15 minutes to allow the chia seeds to gel.
  5. Pour the thickened batter into the prepared loaf pan. Smooth the top with a spatula.
  6. Bake for 45–50 minutes, or until the top is golden and a toothpick comes out clean.
  7. Cool completely in the pan before slicing. Store in an airtight container at room temperature for 2–3 days, or refrigerate for up to a week.

Serving Tips

  • Toast slices and top with nut butter or avocado
  • Use for sandwiches with your favorite fillings
  • Add honey or jam for a touch of sweetness

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