Healthy Oat Cookies with Dried Fruit & Nuts
Chewy, nutty, naturally sweet, and packed with superfoods! These healthy oat cookies are made with a mix of peanuts, hazelnuts, pumpkin seeds, sesame, sunflower seeds, and chewy dried cranberries—no refined sugar, no butter, and no guilt. Whether you’re fueling a busy morning or grabbing a wholesome snack, these cookies are a hit every time.
Why You’ll Love This Recipe
- Naturally sweetened with dried fruits
- Rich in healthy fats, fiber, and plant-based protein
- Perfect for meal prep – they stay fresh for days
- Great for lunchboxes, hikes, or a post-workout bite
Ingredients
- 200g peanuts (about 7 oz)
- 60g hazelnuts (about 2 oz)
- 30g pumpkin seeds (about 1 oz)
- 1 tbsp sunflower seeds
- 1 tbsp sesame seeds
- 30g dried cranberries (or use a mix of raisins/apricots)
- Optional: 2 tbsp honey or maple syrup (for a touch of added sweetness)
- Optional: 1 tsp cinnamon or a dash of vanilla
Instructions
- Preheat your oven to 170°C (340°F) and line a baking tray with parchment paper.
- Roughly chop the peanuts and hazelnuts. If you prefer a finer texture, pulse them briefly in a food processor.
- In a large bowl, combine all the nuts, seeds, and cranberries.
- (Optional) Add honey or maple syrup if you want the cookies a little sweeter. Mix well to coat the ingredients.
- If the mixture feels too dry to hold together, add 1 egg (or a flax egg for vegan) to bind.
- Scoop out portions using a spoon or cookie scoop and press into cookie shapes on the tray.
- Bake for 10–15 minutes, or until lightly golden. Keep an eye on them—they toast quickly!
- Let cool completely before removing. They will firm up as they cool.
Tips for Success
- For crunchier cookies, toast the nuts and seeds beforehand for 5–7 minutes.
- These cookies store well in an airtight container for up to 1 week or freeze beautifully for 2 months.
- Add chopped dates, apricots, or even dark chocolate chips for variety.
Final Bite
These healthy oat cookies are your go-to for clean, energizing snacking—whether you’re sharing them with friends, sneaking one between meetings, or packing them for a hike.
Save it, share it, bake it – and let me know how yours turn out!