Grilled Chicken Salad with Creamy Avocado Dressing

Ingredients:

For the Salad:

2 boneless, skinless chicken breasts
1 tablespoon olive oil
Salt and pepper, to taste
6 cups mixed salad greens (e.g., spinach, arugula, romaine)
1 cucumber, sliced
1 cup cherry tomatoes, halved
1/2 red onion, thinly sliced
1 avocado, sliced
1/4 cup crumbled feta cheese (optional)
Fresh herbs (e.g., cilantro or parsley) for garnish

For the Creamy Avocado Dressing:

1 ripe avocado
1/2 cup Greek yogurt or sour cream
2 tablespoons lime juice (or lemon juice)
1-2 garlic cloves, minced
1-2 tablespoons olive oil
Salt and pepper, to taste
Water, as needed for desired consistency

Instructions:

Grill the Chicken:

Preheat the grill to medium-high heat.
Rub the chicken breasts with olive oil, and season with salt and pepper.
Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Remove from the grill and let it rest for a few minutes before slicing.
Prepare the Creamy Avocado Dressing:

In a blender or food processor, combine the avocado, Greek yogurt, lime juice, minced garlic, olive oil, salt, and pepper. Blend until smooth, adding water a tablespoon at a time to reach your desired consistency.
Assemble the Salad:

In a large bowl, combine the mixed greens, cucumber, cherry tomatoes, red onion, and avocado slices.
Add the sliced grilled chicken on top.
Dress the Salad:

Drizzle the creamy avocado dressing over the salad and toss gently to combine. Garnish with crumbled feta cheese and fresh herbs if desired.
Serve:

Serve immediately and enjoy your healthy and delicious grilled chicken salad!

Tips:

You can add other vegetables like bell peppers or carrots for extra color and crunch.
This salad is also great for meal prep; just keep the dressing separate until serving.

Enjoy Your Meal!

Feel free to customize this recipe based on personal preferences, and you can add variations in the instructions or ingredients to reflect seasonal options!