Classic Spinach Quiche Recipe

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Classic Spinach Quiche Recipe – A Creamy, Cheesy Anytime Favorite

Whether you’re planning a lazy weekend brunch, a hearty breakfast, or a light, satisfying dinner, this Classic Spinach Quiche is a reliable go-to. It’s creamy, cheesy, and packed with savory flavor—and with the bonus of iron-rich spinach, it’s nourishing comfort food at its best.

Easy to customize and freezer-friendly, this quiche is a kitchen staple that works beautifully for entertaining or meal prep.

Ingredients

For the Filling (Serves 6–8):

  • 200 g (7 oz) fresh spinach (or frozen, thawed and squeezed dry)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 4 large eggs
  • 1 cup (240 ml) heavy cream
  • ½ cup (120 ml) milk
  • 1 cup (100 g) grated cheese (Gruyère, cheddar, or mozzarella)
  • Salt and pepper, to taste
  • Olive oil or butter, for sautéing

Tip: Gruyère offers a rich, nutty flavor, but cheddar or mozzarella are equally delicious.

Optional Crust

Choose what works best for your dietary needs or time constraints:

  • Store-bought pie crust for convenience
  • Homemade buttery crust for a richer result
  • Crustless for a gluten-free or low-carb option

Blind bake the crust at 375°F (190°C) for 8–10 minutes to prevent sogginess.

Step-by-Step Instructions

1. Preheat the Oven

Set your oven to 375°F (190°C).

2. Sauté the Vegetables

  • Heat olive oil or butter in a skillet over medium heat.
  • Sauté the chopped onion for 2–3 minutes until soft.
  • Add the garlic and cook for 30 seconds.
  • Stir in the spinach and cook until wilted (or warmed through, if using frozen).
  • Drain excess liquid to avoid a watery filling.

3. Prepare the Egg Mixture

In a large bowl:

  • Whisk together eggs, cream, and milk.
  • Stir in the grated cheese, salt, and pepper.

4. Combine and Fill

  • Mix the sautéed spinach mixture into the egg mixture.
  • Pour the filling into your prepared pie crust or a greased dish if going crustless.

5. Bake

  • Bake for 35–40 minutes, until puffed, golden, and set in the center.
  • Let cool for 10 minutes before slicing for best texture.

Prep & Cook Time

Nutrition (Per Slice – with Crust, Approx.)

  • Calories: 280 kcal
  • Protein: 10g
  • Fat: 22g
  • Carbs: 7g
  • Fiber: 1g

Crustless option reduces carbs and total calories.

Serving Suggestions

  • Pair with a fresh garden salad or roasted potatoes
  • Top with a spoonful of sour cream or Greek yogurt
  • Serve alongside a fruit smoothie for a balanced brunch

Storage & Reheating

  • Refrigerate: Store in an airtight container for up to 4 days
  • Freeze: Wrap slices individually and freeze for up to 2 months
  • Reheat: Bake at 350°F (175°C) or microwave until warm

Variations & Add-Ins

  • Veggie-loaded: Add mushrooms, cherry tomatoes, or zucchini
  • Cheese options: Feta, Swiss, or goat cheese for a different flavor profile
  • Protein boost: Add cooked chicken, turkey sausage, or lentils

Final Thoughts

This Classic Spinach Quiche is the kind of recipe you’ll come back to again and again. With its creamy filling, rich cheese, and vibrant spinach, it’s a dish that satisfies every time. Serve warm, chilled, or reheated—it’s always delicious.

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