Creamy Lemon Chicken and Asparagus
Looking for a simple yet elegant meal that bursts with flavor? This Creamy Lemon Chicken and Asparagus is the answer. Juicy, golden-browned chicken breasts are bathed in a rich lemon-Parmesan cream sauce, accompanied by crisp-tender asparagus for the perfect balance of indulgence and freshness. It’s a one-pan dish that comes together in just 30 minutes, making it ideal for weeknights or even impressing guests.
Ingredients:
For the Chicken:
- 4 boneless, skinless chicken breasts (pounded slightly for even cooking)
- Salt and freshly ground black pepper, to taste
- 2 tablespoons olive oil
For the Sauce:
- 4 cloves garlic, finely minced
- 1 cup low-sodium chicken broth
- 1 cup heavy cream (or half-and-half for a lighter version)
- Juice and zest of 1 large lemon
- 1 teaspoon Dijon mustard
- ½ cup freshly grated Parmesan cheese
- 1 teaspoon Italian seasoning (or a mix of dried basil, oregano, and thyme)
- 1 lb fresh asparagus, ends trimmed and cut into 2-inch pieces
Garnish:
- Fresh chopped parsley
- Additional lemon zest or wedges (optional)
Instructions:
1. Prep and Sear the Chicken:
- Pat the chicken breasts dry with paper towels. Season both sides generously with salt and pepper.
- Heat olive oil in a large, deep skillet over medium-high heat.
- Add chicken breasts and sear for 5–7 minutes per side until golden brown and cooked through (internal temperature should reach 165°F or 74°C).
- Transfer the chicken to a plate and cover loosely with foil to keep warm.
2. Build the Creamy Lemon Sauce:
- In the same skillet, lower heat to medium. Add the minced garlic and sauté for 1–2 minutes, stirring frequently to avoid burning.
- Pour in the chicken broth, scraping up any browned bits from the bottom of the pan for extra flavor.
- Stir in the heavy cream, lemon juice, lemon zest, Dijon mustard, and Italian seasoning. Mix well until fully combined.
- Bring to a gentle simmer, then stir in the Parmesan cheese. Continue cooking for 3–5 minutes, allowing the sauce to thicken slightly.
3. Cook the Asparagus:
- Add the asparagus pieces directly into the sauce.
- Simmer for 3–4 minutes, or until asparagus is tender-crisp. Be careful not to overcook—it should stay bright green with a slight bite.
4. Finish the Dish:
- Return the cooked chicken breasts to the skillet, nestling them into the sauce.
- Spoon the creamy lemon sauce over the chicken and allow everything to simmer together for 2–3 minutes so the flavors meld.
- Taste and adjust seasoning with additional salt, pepper, or lemon juice if needed.
5. Garnish and Serve:
- Remove from heat and sprinkle freshly chopped parsley over the top.
- Serve immediately with pasta, mashed potatoes, rice, or crusty bread to soak up the delicious sauce.
Tips for Success:
- Pound your chicken breasts to an even thickness for even cooking and faster searing.
- Use freshly grated Parmesan for the best texture and flavor—it melts more smoothly than pre-shredded.
- Don’t skip the zest! Lemon zest intensifies the citrus flavor and adds brightness to the creamy base.
- Use high-quality asparagus that’s firm and bright green for best results.
Serving Suggestions:
Pair this dish with:
- Garlic mashed potatoes
- Herbed rice pilaf
- Buttered noodles or linguine
- A simple green salad or roasted vegetables
Storage & Reheating:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat gently on the stovetop over low heat or in the microwave in short intervals to avoid curdling the cream sauce.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Difficulty: Easy