Savory Low-Carb Cabbage and Beef Stir Fry

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Savory Low-Carb Cabbage and Beef Stir Fry

Looking for a healthy, satisfying, and flavorful meal that comes together in just minutes? This Savory Low-Carb Cabbage and Beef Stir Fry is the perfect choice. Packed with protein, fiber, and bold flavors, this dish delivers a hearty meal without the excess carbs. Whether you follow a low-carb, keto, or paleo diet, or simply want a quick and nutritious dinner, this stir fry is an excellent option.

Why You’ll Love This Recipe

  • Quick & Easy: Ready in under 30 minutes, making it perfect for busy weeknights.
  • Low-Carb & Keto-Friendly: A satisfying meal without the heavy starches.
  • Customizable: Add your favorite veggies or adjust the spice level to your taste.
  • Budget-Friendly: Uses simple, affordable ingredients that come together effortlessly.

Ingredients

Main Ingredients:

  • 1 lb (450g) ground beef (preferably lean)
  • 4 cups green cabbage (finely shredded)
  • 1 medium onion (thinly sliced)
  • 2 cloves garlic (minced)
  • 1-inch piece of fresh ginger (grated)
  • 1 tablespoon olive oil (for cooking)

Sauce & Seasoning:

  • 2 tablespoons soy sauce (or tamari for a gluten-free option)
  • 1 tablespoon sesame oil (for rich, nutty flavor)
  • 1 tablespoon rice vinegar (adds brightness)
  • 1 teaspoon red pepper flakes (adjust based on spice preference)
  • Salt and black pepper (to taste)

For Garnish:

  • 2 green onions (chopped)
  • Sesame seeds (optional, for added crunch)

Step-by-Step Instructions

Step 1: Prepare Ingredients

  • Shred the cabbage into thin strips.
  • Slice the onion, mince the garlic, and grate the ginger.
  • Chop the green onions for garnish.

Step 2: Cook the Beef

  • Heat olive oil in a large skillet or wok over medium-high heat.
  • Add ground beef and cook until browned, breaking it apart with a spatula.
  • Season lightly with salt and black pepper, then remove the beef from the skillet and set aside.

Step 3: Sauté the Aromatics

  • In the same skillet, add onion, garlic, and ginger.
  • Stir-fry for 2-3 minutes until the onions soften and become translucent.

Step 4: Stir-Fry the Cabbage

  • Increase the heat to high and add the shredded cabbage.
  • Stir-fry for 5-7 minutes, stirring frequently, until the cabbage wilts and starts to caramelize slightly.

Step 5: Combine Everything

  • Return the cooked beef to the skillet.
  • Pour in the soy sauce, sesame oil, rice vinegar, and red pepper flakes.
  • Stir well and cook for another 2-3 minutes until everything is well coated and heated through.

Step 6: Serve & Garnish

  • Remove from heat and sprinkle with green onions and sesame seeds (if using).
  • Serve hot, either on its own or over cauliflower rice for an extra low-carb meal.

Expert Tips & Variations

  • Boost the Flavor: Add a splash of fish sauce for a deeper umami taste.
  • Make It Spicier: Increase the red pepper flakes or add a dash of sriracha.
  • Vegetable Variations: Try adding sliced bell peppers, mushrooms, or carrots for extra texture and color.
  • Protein Swap: Use ground turkey, chicken, or tofu for a different take on the recipe.
  • Thicker Sauce: Stir in ½ teaspoon xanthan gum if you prefer a thicker stir-fry sauce.

Serving Suggestions

This cabbage and beef stir fry is filling on its own, but here are a few ways to serve it:

  • Over a bowl of cauliflower rice for an extra low-carb option.
  • Alongside steamed broccoli or roasted zucchini for more greens.
  • Wrapped in lettuce leaves for a fresh, crunchy twist.

Storage & Meal Prep

  • Refrigerator: Store leftovers in an airtight container for up to 4 days.
  • Freezer: Freeze for up to 2 months in a sealed container. Thaw in the fridge overnight before reheating.
  • Reheating: Warm in a skillet over medium heat, adding a splash of water if needed to refresh the flavors.

Nutritional Information

  • Calories: 350 per serving
  • Protein: 25g
  • Carbohydrates: 9g
  • Fat: 25g

This Savory Low-Carb Cabbage and Beef Stir Fry is a delicious, hassle-free meal that delivers bold flavors and satisfying textures while keeping carbs in check. Try it tonight for a quick and wholesome dinner that fits perfectly into a healthy lifestyle!

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