Hawaiian BBQ Chicken and Pineapple Foil Packets

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Hawaiian BBQ Chicken and Pineapple Foil Packets

Why You’ll Love This Recipe

  • Tropical Vibes: Sweet pineapple and tangy BBQ sauce create a taste of paradise in every bite.
  • Easy Cleanup: Foil packets make cooking and cleanup a breeze—no dishes required!
  • Versatile Cooking: Grill, bake, or even cook over a campfire for ultimate flexibility.
  • Healthy & Balanced: Packed with protein, veggies, and natural sweetness, it’s a wholesome meal.
  • Make-Ahead Friendly: Prep the packets ahead of time for stress-free entertaining or weeknight dinners.

Ingredients You’ll Need

(Serves 4)

For the Marinade:

  • ½ cup Hawaiian-style BBQ sauce (store-bought or homemade)
  • 2 tbsp soy sauce
  • 1 tbsp honey (or brown sugar for extra sweetness)
  • 1 tbsp olive oil
  • 2 garlic cloves, minced
  • 1 tsp grated ginger (optional, but adds a zesty kick)

For the Packets:

  • 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 1 medium red bell pepper, sliced
  • 1 medium onion, sliced
  • 2 cups fresh pineapple chunks (or canned, drained)
  • Salt and pepper, to taste

Optional Garnish:

  • Fresh cilantro or green onions, chopped
  • Sesame seeds, for sprinkling

Step-by-Step Instructions

Step 1: Marinate the Chicken

  • In a large bowl, whisk together the BBQ sauce, soy sauce, honey, olive oil, garlic, and ginger.
  • Add the chicken pieces to the marinade, stirring to coat evenly.
  • Cover and let marinate in the fridge for at least 30 minutes (or up to 4 hours for deeper flavor).

Step 2: Prep the Foil Packets

  • Preheat your grill to medium heat (375°F–400°F / 190°C–200°C) or your oven to 400°F (200°C).
  • Tear off 4 large sheets of heavy-duty aluminum foil (about 12×18 inches each).
  • Divide the marinated chicken evenly among the foil sheets. Top each portion with slices of bell pepper, onion, and pineapple chunks.
  • Season lightly with salt and pepper.

Step 3: Seal the Packets

  • Fold the foil over the ingredients, sealing the edges tightly to form a packet.
  • Leave a little room inside for steam to circulate and cook the contents evenly.

Step 4: Cook the Packets

Grill Method:

  • Place the packets on the preheated grill and cook for 15–20 minutes, flipping halfway through.
  • Ensure the chicken reaches an internal temperature of 165°F (75°C).

Oven Method:

  • Place the packets on a baking sheet and bake for 20–25 minutes, or until the chicken is tender and fully cooked.

Step 5: Serve

  • Carefully open the packets (watch out for hot steam!).
  • Transfer the contents to plates.
  • Garnish with fresh cilantro, green onions, or sesame seeds for a pop of color and flavor.
  • Serve with steamed rice or crusty bread to soak up the delicious juices.

Why This Recipe Works

  • Foil Packet Magic: The sealed packets trap steam, ensuring the chicken stays juicy while the vegetables and pineapple caramelize slightly.
  • BBQ Sauce Base: Adds sweetness and tanginess that pairs perfectly with the tropical pineapple.
  • Grill or Oven Flexibility: Whether you’re cooking indoors or outdoors, this recipe adapts easily.

Variations to Try

  • Add Zucchini or Carrots: Include sliced zucchini or baby carrots for extra veggies.
  • Spice It Up: Add red pepper flakes or sriracha to the marinade for a spicy kick.
  • Gluten-Free Option: Use gluten-free BBQ sauce and tamari instead of soy sauce.
  • Seafood Swap: Replace chicken with shrimp or salmon for a seafood twist.
  • Campfire Cooking: Cook the packets directly over a campfire for a rustic outdoor experience.

Tips for Success

  • Use Fresh Pineapple: Fresh pineapple has superior flavor and texture compared to canned, but canned works in a pinch.
  • Don’t Overfill the Packets: Leave enough space for steam circulation to cook the ingredients evenly.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or skillet.

Serving Suggestions

  • Romantic Touch: Serve the packets on a bed of jasmine rice with a sprinkle of sesame seeds for elegance.
  • Brunch Staple: Pair with scrambled eggs or a side salad for a complete meal.
  • Party Platter: Arrange the grilled chicken and veggies on a platter with dipping sauces like teriyaki or spicy mayo for variety.

Final Thoughts

These Hawaiian BBQ Chicken and Pineapple Foil Packets are a simple yet impressive way to enjoy a taste of the tropics. With their juicy chicken, caramelized veggies, and sweet pineapple, they’re a recipe that feels indulgent yet wholesome.

Whether you’re grilling for a summer barbecue, camping under the stars, or simply craving a flavorful weeknight dinner, these foil packets are sure to delight!

 

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