Creamy Garlic Butter Salmon with Spinach & Mushrooms

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Creamy Garlic Butter Salmon with Spinach & Mushrooms

This rich and flavorful salmon dish is perfect for a quick yet elegant dinner. Seared salmon fillets are nestled in a luscious garlic butter cream sauce with tender mushrooms and fresh spinach, making every bite absolutely irresistible. Serve it with rice, mashed potatoes, or a crisp salad for a satisfying meal.

Ingredients:

  • 2 salmon fillets (about 6 oz each)
  • 1 tablespoon olive oil
  • 2 tablespoons butter
  • 2 cups fresh spinach, loosely packed
  • 1 cup mushrooms, sliced (such as cremini or button)
  • 3 cloves garlic, minced
  • ½ cup heavy cream
  • ¼ cup chicken broth (or vegetable broth for a lighter option)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon fresh thyme (or ½ teaspoon dried thyme)
  • Salt and black pepper, to taste

Instructions:

1. Sear the Salmon

  • Heat olive oil in a large pan over medium-high heat.
  • Pat the salmon fillets dry with a paper towel, then season both sides with salt and black pepper.
  • Place the fillets skin-side down (if using skin-on salmon) and sear for 4 to 5 minutes until golden brown. Flip and cook for another 4 to 5 minutes or until the salmon is opaque and flakes easily with a fork.
  • Remove from the pan and set aside.

2. Sauté the Mushrooms and Spinach

  • In the same pan, melt butter over medium heat.
  • Add the sliced mushrooms and cook for 3 to 4 minutes until softened. Stir occasionally.
  • Add the minced garlic and cook for 30 seconds until fragrant.
  • Toss in the spinach, stirring until it wilts down.

3. Prepare the Creamy Sauce

  • Pour in the chicken broth, heavy cream, Dijon mustard, and thyme.
  • Stir well and let it simmer for 2 to 3 minutes, allowing the flavors to blend and the sauce to thicken slightly.

4. Combine and Serve

  • Return the salmon fillets to the pan, spooning the creamy sauce over them.
  • Let them warm through for about one minute before serving.
  • Pair with mashed potatoes, rice, or a side salad for a complete meal.

Recipe Notes:

  • For extra flavor, add a splash of lemon juice at the end for a bright finish.
  • Prefer a thicker sauce? Simmer for an additional one to two minutes until it reaches your desired consistency.
  • Need a dairy-free option? Swap heavy cream for coconut cream and use olive oil instead of butter.

Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 2
Calories: Approximately 450 per serving

 

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