Shrimp and Vegetable Stir-Fry

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This shrimp and vegetable stir-fry is a flavorful and healthy dish that comes together quickly. Packed with fresh shrimp, crisp vegetables, and a savory sauce, it is perfect for a quick weeknight dinner or a nutritious meal prep option.

Ingredients

For the Stir-Fry

  • 1 lb shrimp, peeled and deveined
  • 2 tablespoons cooking oil (vegetable or sesame oil)
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 medium carrot, julienned
  • 1 cup shredded cabbage (red and green mixed)
  • ½ cup bell peppers, diced (red, green, or yellow)
  • ¼ cup green onions, chopped
  • ½ cup snap peas or green beans (optional)

For the Sauce

  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon chili flakes or diced red chili (optional, for heat)
  • 1 teaspoon honey or brown sugar
  • 1 teaspoon cornstarch mixed with 2 tablespoons water (for thickening)

Instructions

Step 1: Prepare the Ingredients

  1. Rinse and pat dry the shrimp.
  2. Chop all vegetables into thin slices or bite-sized pieces.

Step 2: Cook the Shrimp

  1. Heat 1 tablespoon of oil in a large pan or wok over medium-high heat.
  2. Add the shrimp and cook for about 2-3 minutes per side, until they turn pink and slightly golden.
  3. Remove the shrimp from the pan and set aside.

Step 3: Stir-Fry the Vegetables

  1. In the same pan, add another tablespoon of oil.
  2. Sauté the minced garlic and grated ginger for 30 seconds until fragrant.
  3. Add the carrots, cabbage, bell peppers, and any other vegetables you are using. Stir-fry for 3-4 minutes until slightly softened but still crisp.

Step 4: Add the Sauce

  1. In a small bowl, mix together soy sauce, oyster sauce, sesame oil, chili flakes, and honey.
  2. Pour the sauce over the vegetables and stir well.
  3. Add the cornstarch slurry (cornstarch mixed with water) and stir to thicken the sauce.

Step 5: Combine Everything

  1. Return the cooked shrimp to the pan and toss everything together.
  2. Stir-fry for 1-2 more minutes until the shrimp and vegetables are well coated in the sauce.

Step 6: Serve and Enjoy

  • Garnish with freshly chopped green onions.
  • Serve hot with steamed rice, noodles, or enjoy it on its own as a low-carb option.

Tips & Variations

  • Spicy Option: Add extra red chili flakes or a dash of hot sauce.
  • Protein Swap: Use chicken, tofu, or beef instead of shrimp.
  • More Crunch: Sprinkle with toasted sesame seeds or crushed peanuts before serving.

This shrimp and vegetable stir-fry is a delicious and easy-to-make dish that is perfect for any occasion. Try it today and enjoy a wholesome homemade meal!

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