Introduction
Leftover meatloaf is a common occurrence in many households. Rather than simply reheating the meatloaf or using it in a sandwich, why not transform it into a delicious soup? Leftover meatloaf soup is a hearty and flavorful dish that is perfect for using up those leftovers while creating a whole new meal. In this article, we will explore a step-by-step recipe for making leftover meatloaf soup, as well as variations for those following a keto or low-carb diet. So let’s get started!
Ingredients
To make leftover meatloaf soup, you will need the following ingredients:
– 2 cups of leftover meatloaf, crumbled or chopped
– 1 onion, diced
– 2 cloves of garlic, minced
– 2 carrots, peeled and sliced
– 2 celery stalks, sliced
– 4 cups of beef or vegetable broth
– 1 can of diced tomatoes
– 1 teaspoon of dried thyme
– 1 teaspoon of dried oregano
– Salt and pepper to taste
– Olive oil for cooking
Steps
1. Heat a tablespoon of olive oil in a large pot over medium heat. Add the diced onion and minced garlic, and sauté until they become fragrant and translucent.
2. Add the sliced carrots and celery to the pot, and continue to sauté for a few more minutes until they begin to soften.
3. Now, it’s time to add the crumbled or chopped leftover meatloaf to the pot. Stir it in with the vegetables, allowing the flavors to meld together.
4. Pour in the beef or vegetable broth, followed by the can of diced tomatoes. Stir well to combine all the ingredients.
5. Season the soup with dried thyme, dried oregano, salt, and pepper. Adjust the seasonings to your taste preferences.
6. Bring the soup to a boil, then reduce the heat to low and let it simmer for about 20-30 minutes to allow the flavors to develop.
7. After the soup has simmered, give it a taste and adjust the seasonings if needed. You can also add more broth if you prefer a thinner consistency.
8. Serve the leftover meatloaf soup hot, garnished with fresh herbs like parsley or basil, if desired. It pairs well with crusty bread or a side salad.
KETO AND LOW CARB Variations
If you’re following a keto or low-carb diet, you can still enjoy leftover meatloaf soup with a few modifications. Here are some variations to consider:
– Replace the diced tomatoes with tomato paste or tomato sauce to reduce the carb content. Look for options without added sugars.
– Instead of using carrots, opt for low-carb vegetables such as zucchini or bell peppers.
– If you prefer a creamier soup, add a splash of heavy cream or coconut cream towards the end of cooking.
– Consider adding some keto-friendly vegetables like cauliflower or broccoli for added texture and nutrients.
Remember to adjust the ingredients and quantities according to your specific dietary needs and preferences.
Tips
– If your leftover meatloaf has a lot of excess fat, you can skim it off the top of the soup during cooking for a healthier option.
– Feel free to get creative with the seasonings. You can add herbs like rosemary or thyme, or even a pinch of red pepper flakes for a bit of heat.
– This soup can be made in larger batches and frozen for later use. Simply portion it into individual containers and store in the freezer for up to three months.
– If you don’t have leftover meatloaf, you can still make this soup by using freshly cooked meatloaf. Simply allow the meatloaf to cool slightly before chopping or crumbling it for the soup.
Conclusion
Leftover meatloaf soup is a fantastic way to transform leftovers into a whole new meal. With its rich flavors and hearty ingredients, it’s sure to become a family favorite. Whether you’re enjoying it as a quick and easy weeknight dinner or meal prepping for the week ahead, this soup is a delicious and satisfying option. So the next time you find yourself with leftover meatloaf, don’t hesitate to give this recipe a try. Your taste buds will thank you!
FAQs
1. Can I use any type of meatloaf for this soup?
Yes, you can use any type of meatloaf for this recipe. Whether it’s beef, turkey, or vegetarian meatloaf, the flavors will work well in the soup.
2. Can I add other vegetables to the soup?
Absolutely! Feel free to add any vegetables you like to the soup. It’s a great way to use up any leftover veggies in your fridge.
3. Can I use chicken broth instead of beef or vegetable broth?
Yes, you can substitute chicken broth if you prefer. It will still create a flavorful base for the soup.
4. How long will the leftover meatloaf soup last in the refrigerator?
The soup can be stored in the refrigerator for up to four days. Just make sure to cool it completely before storing it in an airtight container.
5. Can I freeze the leftover meatloaf soup?
Yes, you can freeze the soup for up to three months. Portion it into individual containers for easy reheating later on.