Garlic Mushroom Chicken Thighs

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Garlic Mushroom Chicken Thighs

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 6
Calories per serving: 191

Description

These Garlic Mushroom Chicken Thighs are a quick and savory one-skillet dinner made in just 30 minutes. Juicy, golden-brown boneless chicken thighs are seared to perfection and served with tender mushrooms drenched in rich garlic butter. It’s a simple, comforting meal that’s perfect for busy weeknights and packs bold flavor with minimal effort.

Ingredients

  • 1 ½ pounds boneless, skinless chicken thighs (about 6 large thighs)
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes
  • 2 tablespoons olive oil or coconut oil
  • 8 ounces sliced mushrooms (cremini recommended)
  • 3 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Mix the Seasoning:
    In a small bowl, combine onion powder, garlic powder, paprika, salt, black pepper, and red pepper flakes.
  2. Season the Chicken:
    Pat the chicken thighs dry with a paper towel. Sprinkle the seasoning blend evenly over all sides of the chicken.
  3. Sear the Chicken:
    Heat oil in a large skillet over medium-high heat (cast iron preferred for best sear). Add the chicken thighs and cook for 7–8 minutes per side, or until a golden crust forms and internal temperature reaches 165°F. Remove chicken and keep warm.
  4. Sauté the Mushrooms:
    In the same skillet, melt the butter. Add sliced mushrooms, season lightly with salt and pepper, and sauté for about 3 minutes. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
  5. Combine and Finish:
    Return the cooked chicken to the skillet and spoon some of the garlic butter mushrooms over the top. Garnish with freshly chopped parsley and serve immediately.

Tips & Variations

  • Check Temperature: Always use a meat thermometer to confirm the chicken has reached a safe internal temperature of 165°F.
  • Alternative Cuts: Boneless chicken breasts or tenders can be used. Slice breasts horizontally for quicker, even cooking.
  • Make it Creamy: For a creamy variation, stir in ¼ cup heavy cream after sautéing the mushrooms.

Nutrition Information (Per Serving)

  • Calories: 191
  • Protein: 10g
  • Carbohydrates: 4g
  • Fat: 16g
  • Saturated Fat: 7g
  • Cholesterol: 61mg
  • Sodium: 466mg
  • Fiber: 1g
  • Sugar: 1g

 

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