Grilled Soy Sauce Lemon Chicken – Sweet, Savory & Perfectly Juicy
If you’re craving a quick and flavorful grilled chicken dinner, this Grilled Soy Sauce Lemon Chicken is just the thing. Marinated in a tangy-sweet blend of lemon juice, soy sauce, brown sugar, and herbs, these juicy chicken thighs are bursting with flavor and perfect for grilling season—or anytime you want a simple yet satisfying meal.
Why You’ll Love This Recipe:
- Bursting with bold, balanced flavors
- Just 6 pantry-friendly ingredients
- Grill-ready in under 30 minutes (plus marinating time)
- Easily adaptable for indoor cooking or the oven
Ingredients:
For the Marinade:
- 1/3 cup olive oil (extra virgin preferred)
- 1/3 cup low-sodium soy sauce
- 2 tablespoons brown sugar (light or dark)
- Juice and zest of 1 lemon
- 1 teaspoon dried thyme (or 1 tablespoon fresh)
- 1/2 teaspoon red pepper flakes (optional, for a little kick)
For the Chicken:
- 2 pounds boneless, skinless chicken thighs
Instructions:
1. Prepare the Marinade:
In a small bowl or large resealable bag, whisk together the olive oil, soy sauce, brown sugar, lemon zest, lemon juice, thyme, and red pepper flakes.
2. Marinate the Chicken:
Add chicken thighs to the marinade and mix until fully coated. Seal and refrigerate for at least 1 hour, ideally overnight for maximum flavor.
3. Grill the Chicken:
Preheat your grill to medium-high heat. Remove chicken from marinade and discard the excess liquid. Grill the chicken thighs for 6–7 minutes per side, or until internal temperature reaches 165°F (74°C) and juices run clear.
4. Rest and Serve:
Let the chicken rest for 5 minutes before slicing. Serve warm with your favorite summer sides!
Tips for Success:
- Zest the lemon before juicing it—it’s much easier that way!
- Marinate up to 24 hours in advance for deeper flavor.
- No grill? No problem. Cook it on a stovetop grill pan or bake at 400°F (200°C) for 25–30 minutes
Storage & Reheating:
Store leftover chicken in an airtight container in the fridge for up to 3 days. Reheat gently in the oven or microwave until warmed through.
FAQ:
Can I use chicken breasts or drumsticks?
Absolutely! Just adjust grilling times as needed—breasts cook faster, while drumsticks may need a few extra minutes.
Can I bake instead of grill?
Yes. Bake at 400°F (200°C) for about 25–30 minutes or until cooked through.
Can I freeze the marinated chicken?
Yes! Freeze chicken in marinade in a zip-top bag for up to 3 months. Thaw overnight in the fridge before cooking.