Stuffed Sweet Potatoes with Spinach, Mushroom, Feta, and Rosemary
Indulge in a nourishing and delicious dinner with these stuffed sweet potatoes! Packed with vitamins and flavor, this vegetarian dish is perfect for a cozy weeknight meal or a weekend treat.
Recipe Overview
Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 1 hour 5 minutes
Servings: 4
Ingredients
For the Sweet Potatoes:
4 medium sweet potatoes
For the Filling:
1 tablespoon olive oil
2 cups fresh spinach
1 cup mushrooms, sliced
1/2 cup crumbled feta cheese
1 teaspoon fresh rosemary, finely chopped
Salt and black pepper to taste
Optional Garnish:
Extra rosemary for fragrance and flavor
Instructions
Step 1: Roast the Sweet Potatoes
Preheat your oven to 400°F (200°C).
Using a fork, pierce each sweet potato multiple times to allow steam to escape.
Place the sweet potatoes on a baking sheet and roast for 45-50 minutes or until they are fork-tender.
Step 2: Prepare the Filling
In a skillet over medium heat, add 1 tablespoon of olive oil.
Once hot, add the sliced mushrooms and cook for about 5-6 minutes until they turn golden brown.
Add the 2 cups of fresh spinach and 1 teaspoon of finely chopped rosemary to the skillet, sautéing until the spinach wilts.
Season the mixture with salt and black pepper to taste.
Step 3: Stuff the Sweet Potatoes
After roasting, carefully slice each sweet potato open down the center.
Gently fluff the insides with a fork to create space for the filling.
Generously spoon the sautéed spinach and mushroom mixture into each sweet potato.
Step 4: Add the Feta
Top each stuffed sweet potato with 1/2 cup of crumbled feta cheese.
Step 5: Serve
Serve the stuffed sweet potatoes immediately.
Optionally, garnish with extra rosemary for an aromatic touch.
Tips for Enjoyment
Flavor Variations: Feel free to add other herbs or spices to the filling for personalized flavor!
Cheese Alternatives: Swap feta with goat cheese or a non-dairy alternative to accommodate dietary preferences.
Perfect Leftovers: These stuffed sweet potatoes make excellent leftovers and can be easily reheated.
Nutritional Highlights
Sweet potatoes are rich in vitamins A and C, while spinach and mushrooms add important nutrients, making this dish a healthy, satisfying choice!
- Enjoy your delicious and nourishing stuffed sweet potatoes — a true comfort food delight!