Spiced Lamb Chops with Mint Vinaigrette

Spiced Lamb Chops with Mint Vinaigrette

Spiced Lamb Chops with Mint Vinaigrette bring together tender, flavorful lamb and a bright, zesty dressing that elevates the dish to unforgettable heights. Warm, earthy spices coat the lamb perfectly, while the mint vinaigrette adds a refreshing, vibrant contrast. Whether you’re hosting a special gathering or treating yourself to a restaurant-worthy meal at home, this recipe is sure to impress.


Ingredients:

For the Lamb Chops:

  • 10–12 lamb chops (cutlets or rib chops)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sweet paprika
  • 1/2 teaspoon ground coriander
  • Pinch of ground chili (optional, for heat)
  • Cooking oil (olive oil, coconut oil, macadamia oil, or ghee)

For the Mint Vinaigrette:

  • 15 fresh mint leaves, finely chopped (about 2 tablespoons)
  • 1/4 red onion, finely chopped
  • 1 teaspoon mild red chili, chopped
  • 1 tablespoon capers, chopped
  • 1 teaspoon caper brine
  • 1½ tablespoons lemon juice
  • 3 tablespoons olive oil

Instructions:

  1. Prepare the Spice Blend:
    In a small bowl, mix together the salt, black pepper, garlic powder, cumin, paprika, coriander, and ground chili (if using).
  2. Season the Lamb Chops:
    Pat the lamb chops dry with paper towels to help them sear beautifully. Rub the spice mixture evenly over both sides of each chop. Let the seasoned lamb rest for 15–20 minutes to allow the flavors to penetrate.
  3. Cook the Lamb Chops:
    Heat a large skillet or grill pan over medium-high heat. Add a splash of cooking oil. Once the oil is hot, add the lamb chops and sear for about 3–4 minutes per side, depending on their thickness and your preferred level of doneness. For medium-rare, aim for about 3 minutes per side.
  4. Make the Mint Vinaigrette:
    While the lamb cooks, prepare the vinaigrette. In a small bowl, combine the chopped mint, red onion, mild red chili, capers, caper brine, lemon juice, and olive oil. Stir well to blend. Taste and adjust seasoning if needed with a pinch of salt or a little extra lemon juice.
  5. Rest the Lamb:
    Once cooked, transfer the lamb chops to a plate and let them rest for 5 minutes. This step ensures juicy, tender meat.
  6. Serve:
    Arrange the lamb chops on a serving platter. Drizzle generously with the mint vinaigrette, letting the bright dressing cascade over the spiced lamb.
  7. Garnish and Enjoy:
    Garnish with extra fresh mint leaves if desired. Serve immediately with a side of simple greens, roasted vegetables, or fluffy couscous for a complete meal.

Tips for Perfect Spiced Lamb Chops:

  • Choose High-Quality Lamb: Fresh, grass-fed lamb will deliver the best flavor and texture.
  • Customize the Heat: Add more ground chili or a pinch of cayenne pepper for a spicier kick.
  • Don’t Skip the Rest: Allowing the lamb to rest after cooking keeps the meat juicy and flavorful.

Why You’ll Love This Recipe:

  • Flavor Explosion: The warm spices and cool mint dressing create an irresistible combination.
  • Quick and Easy: Ready in just about 30 minutes, it’s perfect for both weeknights and special occasions.
  • Fresh and Light: The tangy mint vinaigrette brightens up the rich, savory lamb for a perfectly balanced dish.

This Spiced Lamb Chops with Mint Vinaigrette is an elegant yet easy recipe that celebrates bold flavors and fresh ingredients. Perfectly spiced and beautifully fresh.

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