Sugar-Free Banana Cheesecake

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Sugar-Free Banana Cheesecake

This Sugar-Free Banana Cheesecake is a guilt-free dessert that is naturally sweetened with ripe bananas, making it perfect for those looking for a wholesome, nutritious treat. With just three simple ingredients, this cheesecake is light, creamy, and packed with flavor—without the need for added sugar.

If you’re searching for a healthier alternative to traditional cheesecake, this banana-based version is an excellent option. It’s easy to make, high in protein, and naturally sweetened, making it ideal for a balanced dessert or even a satisfying snack.

Why You’ll Love This Recipe

  • No Added Sugar – Sweetened naturally with ripe bananas.
  • High in Protein – Greek yogurt provides a protein boost while keeping it creamy.
  • Simple Ingredients – Only three basic ingredients needed.
  • Light & Guilt-Free – A perfect dessert for a healthier lifestyle.
  • Easy to Make – Just blend, bake, and enjoy!

Ingredients

  • 2 ripe bananas (the riper, the sweeter)
  • 2 large eggs
  • 1 cup Greek yogurt (plain, unsweetened)

Step-by-Step Instructions

Step 1: Prepare the Batter

  1. Peel the bananas and place them in a blender.
  2. Add the eggs and Greek yogurt to the blender.
  3. Blend until the mixture becomes smooth and creamy, ensuring there are no banana chunks left.

Step 2: Preheat the Oven & Prepare the Baking Mold

  1. Preheat your oven to 360°F (180°C).
  2. Lightly grease a small baking mold with oil or butter to prevent sticking.

Step 3: Bake the Cheesecake

  1. Pour the smooth cheesecake mixture into the prepared mold, spreading it evenly.
  2. Place the mold on the middle rack of the oven.
  3. Bake for 35-40 minutes, or until the cheesecake is firm and lightly golden on top.
  4. Insert a toothpick in the center—if it comes out clean, the cheesecake is done.

Step 4: Cool & Refrigerate

  1. Once baked, remove the cheesecake from the oven and let it cool to room temperature.
  2. Transfer to the refrigerator and chill for at least 4 hours before serving. This helps the cheesecake set properly, enhancing its texture and flavor.

Serving Suggestions

  • Top with fresh berries, such as blueberries, raspberries, or strawberries.
  • Drizzle with a small amount of honey or sugar-free maple syrup for extra sweetness.
  • Sprinkle with cinnamon or cocoa powder for a warm, rich flavor.
  • Add a dollop of whipped Greek yogurt or a handful of crushed nuts for texture.

Storage Tips

  • Refrigeration: Store the cheesecake in an airtight container in the fridge for up to 4 days.
  • Freezing: Slice the cheesecake and wrap each piece individually. Freeze for up to 1 month. Thaw in the refrigerator before serving.

Nutritional Information (Per Serving, Approximate)

  • Calories: 120
  • Protein: 7g
  • Carbohydrates: 18g
  • Fat: 3g
  • Sugar: 10g (from bananas)

This Sugar-Free Banana Cheesecake is a wonderful option for those looking for a light, naturally sweet, and wholesome dessert. It’s easy to prepare and can be enjoyed as a quick snack, breakfast treat, or after-dinner indulgence—without the guilt.

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