Beef and Pepper Rice Bowl

Beef and Pepper Rice Bowl

A quick, flavorful, and satisfying dish made with tender ground beef, sautéed bell peppers, and a savory sauce, all mixed with fluffy rice. Perfect for a weeknight dinner or meal prep.

Why You’ll Love This Recipe

  • Fast & Easy: Ready in under 30 minutes with simple ingredients.
  • Flavor-Packed: A delicious balance of savory, slightly sweet, and umami flavors.
  • Customizable: Swap vegetables or adjust seasonings to your taste.
  • Great for Meal Prep: Stores well for quick lunches and dinners.

Ingredients

  • 1 pound ground beef
  • 1 small onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 cups cooked rice (white or brown)
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 teaspoon sesame oil
  • ½ teaspoon garlic powder
  • ½ teaspoon ground ginger
  • 1 tablespoon cooking oil (vegetable or olive oil)
  • Optional Garnishes: Sliced green onions, sesame seeds

Step-by-Step Instructions

Step 1: Cook the Ground Beef

  1. Heat 1 tablespoon of cooking oil in a large skillet over medium heat.
  2. Add the ground beef, breaking it up with a spatula as it cooks.
  3. Cook for 5-7 minutes, or until browned.
  4. Drain any excess fat and set aside.

Step 2: Sauté the Vegetables

  1. In the same skillet, add the diced onion and bell peppers.
  2. Sauté for 5 minutes, or until the vegetables are tender.

Step 3: Season the Mixture

  1. Stir in garlic powder, ground ginger, soy sauce, hoisin sauce, and sesame oil.
  2. Mix well and let it cook for 2-3 minutes to blend the flavors.

Step 4: Combine with Rice

  1. Add the cooked rice to the skillet.
  2. Stir until the rice is evenly coated with the sauce and mixed with the beef and vegetables.

Step 5: Serve

  1. Divide the mixture into bowls.
  2. Garnish with green onions or sesame seeds, if desired.

Recipe Variations

  • Spicy Kick: Add red pepper flakes or sriracha for heat.
  • Extra Protein: Mix in scrambled eggs or tofu.
  • More Veggies: Add mushrooms, carrots, or zucchini.
  • Lower Carb Option: Swap rice for cauliflower rice.

Storage & Reheating

  • Refrigerate: Store in an airtight container for up to 4 days.
  • Reheat: Microwave for 1-2 minutes, stirring halfway through.
  • Freeze: Freeze in portions for up to 2 months.

Final Thoughts

This Beef and Pepper Rice Bowl is a simple yet flavorful dish that brings together hearty beef, colorful veggies, and a deliciously savory sauce. Perfect for busy days, meal prep, or a quick and satisfying dinner.

Leave a Comment