Crispy Roasted Cauliflower

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This Crispy Roasted Cauliflower recipe transforms simple cauliflower into a flavorful, crunchy treat. It’s quick to prepare, healthy, and a versatile dish that pairs well with any meal.

Ingredients

  • 1 medium cauliflower, cut into bite-sized florets
  • 3 tablespoons olive oil (or avocado oil)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika (optional, for a smoky flavor)
  • 1 teaspoon salt (adjust to taste)
  • 1/2 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese (optional, for extra flavor)

Optional Add-Ins:

  • 1/2 teaspoon chili flakes (for heat)
  • 1 tablespoon lemon juice (for a tangy finish)
  • Fresh herbs (parsley, thyme, or rosemary for garnish)

Instructions

Step 1: Preheat the Oven

  1. Preheat your oven to 425°F (220°C).
  2. Line a baking sheet with parchment paper or foil for easy cleanup.

Step 2: Prepare the Cauliflower

  1. In a large mixing bowl, toss the cauliflower florets with olive oil, ensuring they’re well coated.
  2. Sprinkle the garlic powder, smoked paprika, salt, pepper, and Parmesan cheese (if using) over the florets. Toss again to coat evenly.

Step 3: Arrange on the Baking Sheet

  1. Spread the cauliflower in a single layer on the prepared baking sheet, leaving space between the florets for even roasting.
  2. If needed, use two baking sheets to avoid overcrowding.

Step 4: Roast

  1. Roast in the preheated oven for 25–30 minutes, flipping the florets halfway through for even browning.
  2. The cauliflower is done when it’s golden, crispy on the edges, and tender in the center.

Step 5: Serve

  1. Transfer the crispy roasted cauliflower to a serving platter.
  2. Optionally, drizzle with lemon juice and garnish with fresh herbs.

Why You’ll Love This Recipe

  • Crispy and Flavorful: The perfect combination of seasoning and roasting for maximum crunch and taste.
  • Healthy and Simple: Low-carb, gluten-free, and full of nutrients.
  • Customizable: Easily adjust the spices and flavors to your liking.

Pro Tips for Success

  1. Cut Evenly: Cut the cauliflower into similar-sized florets for uniform cooking.
  2. Hot Oven: A high temperature ensures the edges caramelize and crisp up.
  3. Avoid Soggy Cauliflower: Don’t overcrowd the baking sheet to prevent steaming.

Storage and Reheating

  • Refrigerate: Store leftovers in an airtight container for up to 3 days.
  • Reheat: Warm in a 400°F oven for 5–7 minutes to restore crispiness.
  • Freezing: Avoid freezing as it can make the cauliflower mushy.

This Crispy Roasted Cauliflower is a crowd-pleaser that’s perfect as a snack, appetizer, or side dish. With its crunchy edges and bold flavors, it’s sure to become a favorite in your kitchen.

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