-Ingredients:
1 cup dried lentils
2 cups water or vegetable broth
1 small onion, finely chopped
2 cloves garlic, minced
1 carrot, grated
2 tbsp fresh parsley, chopped
1 tsp cumin
Salt and pepper to taste
1 egg (or flax egg for vegan option)
1/2 cup breadcrumbs or oat flour
Olive oil for frying
-Instructions:
1.Cook Lentils: Rinse lentils, boil in water or broth, then simmer until tender (20-25 mins). Drain excess liquid and let cool.
2.Prepare Mixture: Mash lentils in a bowl. Add onion, garlic, carrot, parsley, cumin, salt, and pepper. Mix well.
3.Bind Ingredients: Stir in egg and breadcrumbs.
4.Form Patties: Shape into flat patties (1/2 inch thick).
5.Cook Patties: Fry in olive oil until golden and crispy (3-4 mins per side)